| September 2024 |
| Mon 2nd: |
319 *
|
18%
|
fat: 9.71g |
| |
protein: 5.79g |
| |
carbs: 54.75g |
|
-
|
-
|
| August 2024 |
| Mon 26th: |
331 *
|
18%
|
fat: 11.77g |
| |
protein: 12.80g |
| |
carbs: 42.47g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
335 *
|
19%
|
fat: 10.02g |
| |
protein: 5.21g |
| |
carbs: 57.10g |
|
-
|
-
|
| Sat 25th: |
60 *
|
3%
|
fat: 0.30g |
| |
protein: 1.22g |
| |
carbs: 15.10g |
|
-
|
-
|
| February 2024 |
| Thu 8th: |
500 *
|
28%
|
fat: 28.10g |
| |
protein: 9.00g |
| |
carbs: 57.20g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
1628 *
|
90%
|
fat: 55.00g |
| |
protein: 58.80g |
| |
carbs: 219.77g |
|
-
|
-
|
| Sun 14th: |
183 *
|
10%
|
fat: 6.60g |
| |
protein: 1.22g |
| |
carbs: 29.80g |
|
-
|
-
|
| Fri 12th: |
288 *
|
16%
|
fat: 3.46g |
| |
protein: 5.34g |
| |
carbs: 61.13g |
|
-
|
-
|
| Wed 3rd: |
747 *
|
42%
|
fat: 40.01g |
| |
protein: 20.62g |
| |
carbs: 77.33g |
|
-
|
-
|
| Tue 2nd: |
1104 *
|
61%
|
fat: 50.38g |
| |
protein: 41.02g |
| |
carbs: 125.51g |
|
-
|
-
|
| December 2023 |
| Thu 21st: |
1395 *
|
78%
|
fat: 46.25g |
| |
protein: 45.29g |
| |
carbs: 202.66g |
|
-
|
-
|
| Mon 18th: |
461 *
|
26%
|
fat: 8.90g |
| |
protein: 9.52g |
| |
carbs: 87.66g |
|
-
|
-
|
| Mon 11th: |
135 *
|
8%
|
fat: 2.74g |
| |
protein: 4.33g |
| |
carbs: 24.30g |
|
-
|
-
|
| Thu 7th: |
426 *
|
24%
|
fat: 23.00g |
| |
protein: 20.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 5th: |
217 *
|
12%
|
fat: 3.24g |
| |
protein: 22.47g |
| |
carbs: 24.22g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
331 *
|
18%
|
fat: 13.57g |
| |
protein: 27.45g |
| |
carbs: 26.20g |
|
-
|
-
|
| Wed 22nd: |
941 *
|
52%
|
fat: 43.40g |
| |
protein: 28.33g |
| |
carbs: 119.07g |
|
-
|
-
|
| Wed 15th: |
1046 *
|
58%
|
fat: 31.15g |
| |
protein: 72.33g |
| |
carbs: 119.39g |
|
-
|
-
|
| Tue 14th: |
465 *
|
26%
|
fat: 11.33g |
| |
protein: 37.43g |
| |
carbs: 51.97g |
|
-
|
-
|
| Mon 13th: |
1043 *
|
52%
|
fat: 42.66g |
| |
protein: 39.98g |
| |
carbs: 132.83g |
|
-
|
-
|
