neiasilva1's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 919kcal (Fat: 34.15g, Protein: 106.84g, Carbs: 43.75g)
Monthly Total: Exercise: 0kcal   Food: 18377kcal (Fat: 683.02g, Protein: 2136.76g, Carbs: 874.97g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17
-
-
18 19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24 25 26 27
-
-
28
-
-
29
-
-
30
-
-
           

Other Related Links

Members


Daily Average Calorie Info

54%
of RDI*
(919 calories)
54% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (34%)
 
Protein (47%)
* Based on neiasilva1's RDI of 1700 calories (21 Jan 24)
Get the app
    
© 2024 FatSecret. All rights reserved.