| April 2021 |
| Tue 27th: |
345 *
|
29%
|
fat: 11.11g |
| |
protein: 31.79g |
| |
carbs: 29.43g |
|
-
|
-
|
| July 2020 |
| Wed 8th: |
72 *
|
6%
|
fat: 0.68g |
| |
protein: 1.51g |
| |
carbs: 17.28g |
|
-
|
-
|
| June 2020 |
| Thu 4th: |
69 *
|
6%
|
fat: 0.30g |
| |
protein: 10.00g |
| |
carbs: 6.50g |
|
-
|
-
|
| September 2018 |
| Fri 7th: |
1163 *
|
97%
|
fat: 25.38g |
| |
protein: 74.19g |
| |
carbs: 146.15g |
|
-
|
-
|
| January 2018 |
| Mon 22nd: |
889 *
|
74%
|
fat: 26.69g |
| |
protein: 71.82g |
| |
carbs: 91.02g |
|
-
|
-
|
| Wed 10th: |
1190 *
|
99%
|
fat: 30.33g |
| |
protein: 86.26g |
| |
carbs: 148.00g |
|
-
|
-
|
| Tue 9th: |
1187 *
|
99%
|
fat: 32.65g |
| |
protein: 77.59g |
| |
carbs: 140.93g |
|
-
|
-
|
| Mon 8th: |
1199 *
|
100%
|
fat: 37.86g |
| |
protein: 60.70g |
| |
carbs: 149.14g |
|
-
|
-
|
| Sun 7th: |
1127 *
|
94%
|
fat: 31.58g |
| |
protein: 70.04g |
| |
carbs: 136.84g |
|
-
|
-
|
| Sat 6th: |
1106 *
|
92%
|
fat: 31.38g |
| |
protein: 65.01g |
| |
carbs: 132.92g |
|
-
|
-
|
| May 2017 |
| Tue 23rd: |
227 *
|
13%
|
fat: 1.32g |
| |
protein: 19.26g |
| |
carbs: 37.30g |
|
-
|
-
|
| Mon 22nd: |
706 *
|
42%
|
fat: 34.05g |
| |
protein: 24.77g |
| |
carbs: 75.76g |
|
-
|
-
|
| Sun 21st: |
1344 *
|
79%
|
fat: 48.48g |
| |
protein: 85.76g |
| |
carbs: 135.23g |
|
-
|
-
|
| Sat 20th: |
1720 *
|
101%
|
fat: 74.40g |
| |
protein: 79.52g |
| |
carbs: 181.92g |
|
-
|
-
|
| Fri 19th: |
1217 *
|
72%
|
fat: 37.71g |
| |
protein: 70.32g |
| |
carbs: 153.69g |
|
-
|
-
|
| Thu 18th: |
1566 *
|
92%
|
fat: 46.38g |
| |
protein: 90.08g |
| |
carbs: 197.05g |
|
-
|
-
|
| Wed 17th: |
1342 *
|
79%
|
fat: 48.01g |
| |
protein: 83.74g |
| |
carbs: 147.70g |
|
-
|
-
|
| Tue 16th: |
1231 *
|
72%
|
fat: 35.32g |
| |
protein: 79.25g |
| |
carbs: 151.36g |
|
-
|
-
|
| Mon 15th: |
1342 *
|
79%
|
fat: 41.23g |
| |
protein: 97.63g |
| |
carbs: 148.81g |
|
2237*
|
 895
|
| March 2017 |
| Wed 29th: |
265 *
|
16%
|
fat: 13.39g |
| |
protein: 18.87g |
| |
carbs: 19.45g |
|
-
|
-
|
