| March 2017 |
| Tue 14th: |
788 *
|
30%
|
fat: 49.17g |
| |
protein: 68.73g |
| |
carbs: 16.34g |
|
-
|
-
|
| January 2016 |
| Mon 25th: |
847 *
|
33%
|
fat: 25.64g |
| |
protein: 65.84g |
| |
carbs: 88.02g |
|
-
|
-
|
| Thu 14th: |
427 *
|
16%
|
fat: 35.50g |
| |
protein: 21.89g |
| |
carbs: 3.23g |
|
-
|
-
|
| Wed 13th: |
880 *
|
34%
|
fat: 48.43g |
| |
protein: 92.59g |
| |
carbs: 29.39g |
|
3648*
|
 2768
|
| Tue 12th: |
984 *
|
43%
|
fat: 76.65g |
| |
protein: 59.09g |
| |
carbs: 16.76g |
|
3665*
|
2681
|
| Mon 11th: |
1381
|
60%
|
fat: 95.74g |
| |
protein: 110.62g |
| |
carbs: 20.83g |
|
3701
|
2320
|
| Sun 10th: |
785 *
|
34%
|
fat: 57.02g |
| |
protein: 61.23g |
| |
carbs: 12.37g |
|
3885*
|
3100
|
| Sat 9th: |
1502 *
|
65%
|
fat: 98.83g |
| |
protein: 137.10g |
| |
carbs: 8.46g |
|
4105
|
2603
|
| Fri 8th: |
1237
|
54%
|
fat: 90.77g |
| |
protein: 83.83g |
| |
carbs: 22.58g |
|
3691
|
2454
|
| Thu 7th: |
1606
|
70%
|
fat: 116.51g |
| |
protein: 108.49g |
| |
carbs: 28.48g |
|
-
|
-
|
| Wed 6th: |
1360
|
59%
|
fat: 95.45g |
| |
protein: 107.63g |
| |
carbs: 14.94g |
|
3496
|
2136
|
| Tue 5th: |
1286
|
-
|
fat: 112.44g |
| |
protein: 92.05g |
| |
carbs: 22.31g |
|
3649
|
2363
|
| Mon 4th: |
1056
|
-
|
fat: 74.21g |
| |
protein: 82.59g |
| |
carbs: 10.48g |
|
-
|
-
|
