tommelani's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 789kcal (Fat: 27.36g, Protein: 64.06g, Carbs: 75.20g)
Monthly Total: Exercise: 0kcal   Food: 1578kcal (Fat: 54.72g, Protein: 128.13g, Carbs: 150.39g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15 16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28 29
-
-
30
-
-
             

Other Related Links

Members


Daily Average Calorie Info

66%
of RDI*
(789 calories)
66% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (31%)
 
Protein (32%)
* Based on tommelani's RDI of 1200 calories (23 Nov 19)
Get the app
    
© 2024 FatSecret. All rights reserved.