sabah.asif786's Journal, 10 April 2018

Weigh In record (no journal entry) for 10 April 2018
235.2 lb Lost so far: 0 lb.    Still to go: 69.9 lb.    Diet followed N/A.

Diet Calendar Entries for 10 April 2018:
1078 kcal Fat: 18.99g | Prot: 39.98g | Carb: 192.68g.   Breakfast: Tesco Skimmed Milk, Green Tea, Apples , Weetabix Chocolate Weetabix. Lunch: Heinz Thai Sweet Chilli Sauce, Mixed Salad Greens, Soft Boiled Egg. Dinner: Brown Gravy (Dry) , Heinz Thai Sweet Chilli Sauce, Prawns, Pasta with Vegetables. Snacks/Other: Green Tea, Banana, Fruit Salad. more...
2689 kcal Activities & Exercise: Resting - 24 hours. more...



     
 

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