Weigh In record (no journal entry) for 08 April 2018
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145.9 lb
Lost so far: 5.1 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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294 kcal
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Fat: 12.37g | Prot: 9.42g | Carb: 36.19g.
Breakfast: Домик в деревне Молоко 3,2%, Matti Мюсли с Бананом и Шоколадом. more...
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losing 7.7 lb a week
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