Cecmo's Journal, 29 March 2018

Weigh In record (no journal entry) for 29 March 2018
130.5 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2018:
936 kcal Fat: 25.62g | Prot: 31.76g | Carb: 145.36g.   Breakfast: Bjorg Sirop d'agave Bio, Café Expresso, Alpro Lait de Coco. Lunch: Mr Min Authentic Korean Udon. Dinner: Banane, Bio Village Crème Fraîche Épaisse 30%, Ovive Truite Fumée Pyrénées, Monoprix Blinis. more...
1714 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week

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