Weigh In record (no journal entry) for 23 March 2018
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142.0 lb
Lost so far: 32.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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1291 kcal
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Fat: 90.77g | Prot: 66.15g | Carb: 53.37g.
Lunch: Hershey's Chocolate Ao Leite, Peito de Frango, Alface, Feijão Verde, Andorinha Azeite de Oliva Extra Virgem. Dinner: Ovo, Peito de Frango, Tirolez Queijo Coalho. Snacks/Other: Sadia Queijo Mussarela (40g), Sadia Presunto Cozido Magro, Coco Seco. more...
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gaining 3.1 lb a week
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Lully Cardoso's weight history
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