Weigh In record (no journal entry) for 18 March 2018
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157.6 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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1806 kcal
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Fat: 64.04g | Prot: 65.84g | Carb: 234.92g.
Lunch: Bosbessen, Aardbeien, Eiwit. Dinner: Magere Yoghurt, AH Salade Dressing Sinaasappel Chili, All Seasons Gemengde Sla, AH Zalmfilet op Huid. Snacks/Other: Delicata Chocolade Eitjes, Venco Dropmix Zoet, Maggi Opkikker Drinkbouillon Kip, Jumbo Magere Kwark met Yoghurt Vanille. more...
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gaining 13.9 lb a week
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