Weigh In record (no journal entry) for 11 March 2018
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228.4 lb
Lost so far: 22.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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1451 kcal
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Fat: 94.45g | Prot: 89.11g | Carb: 55.96g.
Breakfast: Paul Entremêts 3 Chocolats. Lunch: Monoprix Beurre Doux, Milbona Gouda Jeune, Saint Alby Filet de Bacon Fumé au Bois de Hêtre, Oeuf Brouillé. Dinner: Saint Alby Blanc de Poulet Doré au Four, Myprotein My Noodles. more...
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losing 9.3 lb a week
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