Weigh In record (no journal entry) for 06 March 2018
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235.0 lb
Lost so far: 15.9 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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1797 kcal
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Fat: 124.35g | Prot: 144.26g | Carb: 25.46g.
Breakfast: Saint Alby Filet de Bacon Fumé au Bois de Hêtre, Oeuf Brouillé, Milbona Gouda Jeune, Lesieur Huile d'olive . Lunch: Oeuf Dur, Brocoli (Haché, Congelé), Saupiquet Filets de Maquereaux au Naturel. Dinner: Eco + Colin d'alaska, Brocoli (Haché, Congelé), Carrefour Asperges Blanches. Snacks/Other: Alesto Amandes Grillées et Salées. more...
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gaining 4.3 lb a week
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