Weigh In record (no journal entry) for 24 February 2018
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121.1 lb
Lost so far: 13.8 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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810 kcal
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Fat: 13.83g | Prot: 27.18g | Carb: 142.62g.
Breakfast: Ламбер Сыр 50%, Каравай Лаваш Армянский Бездрожжевой, Фермерское Подворье Йогурт Фруктовый 2,5%. Lunch: Лепешка. more...
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gaining 1.0 lb a week
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