Weigh In record (no journal entry) for 22 February 2018
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149.9 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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982 kcal
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Fat: 36.12g | Prot: 53.36g | Carb: 120.63g.
Breakfast: Café, Aguacate, Lipton Té Helado Sabor Frambuesa, AdeS Leche de Soya, Jitomate, FUD Virginia Jamón de Pavo (20,8g), Bimbo Pan Cero Cero. Lunch: Cilantro, Imperial Matcha Green Tea, Limón, Aguacate, Ejotes, Pescado Plancha. Dinner: Aguacate, FUD Jamón de Pavo, Tortillas de Maíz, AdeS Leche de Soya, Café. Snacks/Other: Svetia Stevia, Almendras, Ocean Spray Arándanos Deshidratados, Manzana. more...
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gaining 0.2 lb a week
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