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bs 118.9 lowest
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116.2 lb
Lost so far: 35.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2018:
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958 kcal
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Fat: 29.96g | Prot: 49.79g | Carb: 134.64g.
Breakfast: Leaf Tea Unsweetened, Bananas. Lunch: 풀무원 국산콩 무농약 콩나물, Anchovy, 대림선 김밥용 김, Brown Rice. Dinner: Pumpkin, Egg, Leaf Tea Unsweetened, Blueberries, Young Green Onions, Tomatoes, Broccoli, Fried Egg. Snacks/Other: Pumpkin, Peanuts, Brown Rice, Okara Tofu, Steamed or Boiled Shrimp. more...
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1671 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Treadmill - 1 hour. more...
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losing 11.9 lb a week
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