Weigh In record (no journal entry) for 20 April 2010
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233.8 lb
Lost so far: 1.2 lb.
Still to go: 93.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2010:
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275 kcal
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Fat: 6.35g | Prot: 12.78g | Carb: 44.18g.
Breakfast: Fuji Apple, Skim Milk, Coffee, 3 strawberries, Slim Fast. more...
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losing 0.2 lb a week
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simmokapu's weight history
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