Weigh In record (no journal entry) for 02 February 2018
|
169.1 lb
Lost so far: 11.7 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2018:
|
1687 kcal
|
Fat: 55.27g | Prot: 67.33g | Carb: 235.41g.
Dinner: Vegetarische Lasagne, Käsebrezel. Snacks/Other: Dove Caramel Mini, Kichererbsen, Alesto Kalifornische Walnusskerne, Orangen, Nimm2 Lachgummi, Ja! Zartbitter Schokolade. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grogman's weight history
|