Weigh In record (no journal entry) for 13 January 2018
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160.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2018:
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2903 kcal
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Fat: 92.17g | Prot: 173.06g | Carb: 341.94g.
Breakfast: Twinings Thè, Ciao Carb Protobrio Sweet. Lunch: Biscottificio Rossi Novarini, Pizza Bianca, Kraft Sottilette Light, FiberPasta Piadina, Vismara Prosciutto Crudo Stagionato Dolce. Dinner: Net Integratori VB Whey 104, Weight Watchers Latte Scremato, Zucchero. Snacks/Other: Carrefour Miele Millefiori, Auchan Frollini Croccanti ai Cereali, Fage Total 0%, Biscottificio Rossi Novarini, Pesoforma Barrette Cioccolato e Caramello, Ventura BB Mix Multivit, Pesoforma Barrette Cioccolato e Caramello. more...
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gaining 13.1 lb a week
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