Weigh In record (no journal entry) for 12 December 2017
|
114.6 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2017:
|
531 kcal
|
Fat: 11.94g | Prot: 23.48g | Carb: 86.27g.
Breakfast: Активия Кефирная 1%, Яйцо (Целое), Сто Пудов Рисовая Мука. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
latinceva's weight history
|