165.6
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165.6 lb
Lost so far: 5.2 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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409 kcal
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Fat: 12.00g | Prot: 59.31g | Carb: 13.67g.
Lunch: Strawberries, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Tomatoes, Lettuce, Beef Steak (Lean Only Eaten). more...
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losing 5.6 lb a week
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