Weigh In record (no journal entry) for 14 May 2012
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218.8 lb
Lost so far: 61.4 lb.
Still to go: 98.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1764 kcal
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Fat: 82.60g | Prot: 59.60g | Carb: 192.80g.
Breakfast: Diet Dr. Pepper (12 oz Can), Banana Nut Muffins. Lunch: Diet Dr. Pepper (12 oz Can), Lunch Makers Cracker Crunchers Turkey. Dinner: Diet Dr. Pepper (12 oz Can), Hot & Ready Sausage Pizza. Snacks/Other: Grilled Cheese Sandwich Crackers. more...
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gaining 4.2 lb a week
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