Weigh In record (no journal entry) for 13 May 2012
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194.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2012:
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2341 kcal
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Fat: 89.79g | Prot: 114.54g | Carb: 287.86g.
Breakfast: Carrot Cake with Icing, Mangos, Protein Powder, Egg White , Latte Coffee, 1% Fat Milk, Bananas . Lunch: Corn. Dinner: Cheesecake, Fried Rice, Chicken Breast. more...
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2395 kcal
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Activities & Exercise:
Exercise machine (slow) - 11 minutes, Sitting - 5 hours, Resting - 8 hours and 46 minutes, Sleeping - 10 hours and 3 minutes. more...
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gaining 7.0 lb a week
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tahiriqbal1's weight history
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