Weigh In record (no journal entry) for 13 May 2012
|
168.0 lb
Lost so far: 31.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2012:
|
1344 kcal
|
Fat: 57.18g | Prot: 74.28g | Carb: 141.85g.
Breakfast: raspberry mini danish, mini chocolate chip muffin, water, splenda with fiber, coffee, half and half, quaker high fiber. Lunch: water, velveeta shells, peas, steak. Dinner: popcorn. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SueEllis's weight history
|