Weigh In record (no journal entry) for 05 December 2017
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141.1 lb
Lost so far: 33.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2017:
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898 kcal
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Fat: 39.29g | Prot: 61.42g | Carb: 72.91g.
Lunch: Cebolas, Peito de Frango, Feijão Verde, Couve Manteiga Refogada. Snacks/Other: Dafruta Suco de Maracujá, Salgadinho de Festa, Tirol Queijo Prato Lanche, Sadia Presunto Cozido Magro. more...
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losing 1.5 lb a week
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Lully Cardoso's weight history
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