Weigh In record (no journal entry) for 29 November 2017
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140.0 lb
Lost so far: 34.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2017:
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1297 kcal
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Fat: 50.34g | Prot: 42.05g | Carb: 50.69g.
Lunch: Brasfrut Polpa de Cupuaçu Integral, Arroz Branco (Cozido), Gallo Azeite de Oliva Extra Virgem, Carne de Sol, Tomates, Alface de Folha Verde. Dinner: Torta Holandesa, Martini, Camarão Empanado Frito. Snacks/Other: Amendoim. more...
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losing 4.6 lb a week
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Lully Cardoso's weight history
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