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Apathetic
Journal
29 Apr 12
Apathetic's Journal, 29 April 2012
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Ok, so you knew this was going to happen. It's ok. You don't need to change anything yet.
263.0 lb
Lost so far:
5.0 lb
.
Still to go:
93.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2012:
879 kcal
Fat: 37.99g | Prot: 67.28g | Carb: 73.52g.
Lunch:
potato chips panera, asiago roast beef, chicken noodle soup panera.
Dinner:
swai.
Snacks/Other:
crunchy peanut butter jiff.
more...
3282 kcal
Activities & Exercise:
Desk Work - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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