Weigh In record (no journal entry) for 27 September 2017
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198.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 September 2017:
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401 kcal
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Fat: 23.18g | Prot: 34.21g | Carb: 14.80g.
Breakfast: Pork Chops (Top Loin, Boneless), Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Kroger CARBmaster Peach Yogurt. Lunch: Dr. Pepper Diet Dr. Pepper (Can), Hidden Valley Buttermilk Ranch Dressing, Side Salad (No Dressing). more...
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