Weigh In record (no journal entry) for 13 September 2017
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188.5 lb
Lost so far: 42.3 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2017:
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686 kcal
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Fat: 17.30g | Prot: 113.21g | Carb: 15.02g.
Breakfast: Красные Помидоры, Ясно Солнышко Овсяные Хлопья #2, Laime Сыр Пармезан Твердыйni, Куриное Филе. more...
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gaining 1.9 lb a week
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angeli_ka's weight history
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