Bosie76NYC's Journal, 09 April 2012

173.8 lb Lost so far: 0.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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382 kcal

Fat: 5.98g | Prot: 8.93g | Carb: 79.77g.   Breakfast: honey, large navel orange, trader joe's almond milk, quick oats. more...

2914 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...