bereavement leave put a damper in my eating habits.
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342.4 lb
Lost so far: 23.4 lb.
Still to go: 142.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2017:
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988 kcal
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Fat: 37.00g | Prot: 52.00g | Carb: 127.00g.
Breakfast: Kar's Sweet 'N Salty Mix (35g). Lunch: HuHot Mongolian Grill Not-So-Sweet & Sour Sauce, HuHot Mongolian Grill Feed The Hordes Hoisin, HuHot Mongolian Grill Samurai Teriyaki Sauce, HuHot Mongolian Grill Khan's Favorite, HuHot Mongolian Grill Onions, HuHot Mongolian Grill Beef. Snacks/Other: Fiber One 90 Calorie Lemon Bar. more...
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gaining 2.0 lb a week
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