Weigh In record (no journal entry) for 08 April 2012
|
138.2 lb
Lost so far: 1.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2012:
|
1730 kcal
|
Fat: 84.34g | Prot: 55.55g | Carb: 194.25g.
Breakfast: Glazed Raspberry Filled Doughnut, Rice Krispies, Sugar in the Raw, Cream (Half & Half). Lunch: Soft Bread Stick, Apple Walnut Chicken Salad (Half). Dinner: matzo ball, string cheese. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leslie1972's weight history
|