Weigh In record (no journal entry) for 26 August 2017
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206.8 lb
Lost so far: 53.2 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2017:
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2307 kcal
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Fat: 85.81g | Prot: 68.46g | Carb: 203.63g.
Breakfast: Zucchini Bread. Lunch: Small Town Brewery Not Your Father's Root Beer, Tuna Sandwich. Dinner: Chili's Burger Patty, Frankly Fresh Zucchini Cakes, Potato Salad with Egg. Snacks/Other: White Russian. more...
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losing 1.5 lb a week
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