Weigh In record (no journal entry) for 13 June 2017
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165.8 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2017:
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2548 kcal
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Fat: 87.74g | Prot: 60.81g | Carb: 389.72g.
Breakfast: Зеленый Чай, Оливье без Заправки, Гречневая Каша. Lunch: Роллы Филадельфия. Dinner: Оливье без Заправки. Snacks/Other: FitoFruit Фруктово-Ореховый Батончик Кофе с Молоком, Любятово Крекер с Сыром, Alpen Gold Молочный Шоколад, Рахат Рахат Лукум. more...
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filishina's weight history
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