abovethewake's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
251.4 lb Lost so far: 5.6 lb.    Still to go: 36.4 lb.    Diet followed poorly.

Diet Calendar Entry for 03 April 2012:
1408 kcal Fat: 32.16g | Prot: 101.96g | Carb: 180.89g.   Breakfast: Brown Sugar, Peanut Butter, Steelcut Oatmeal. Lunch: subway turkey. Dinner: Chicken Breast, Sesame Soy Ginger Vinaigrette. more...
gaining 0.9 lb a week

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