Weigh In record (no journal entry) for 04 August 2017
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163.8 lb
Lost so far: 2.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2017:
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820 kcal
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Fat: 33.37g | Prot: 27.45g | Carb: 98.87g.
Breakfast: Нектарины, Персики. Lunch: Corny Батончик Злаковый с Молоком и Медом, Помидоры Черри, Хлеб Бородинский, Торговая Площадь Курица Копченая. more...
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losing 13.9 lb a week
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filishina's weight history
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