Weigh In record (no journal entry) for 31 July 2017
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180.3 lb
Lost so far: 20.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2017:
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2267 kcal
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Activities & Exercise:
Sleeping - 16 hours, Desk Work - 8 hours. more...
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steady weight
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IngeA's weight history
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