Weigh In record (no journal entry) for 14 July 2017
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344.0 lb
Lost so far: 21.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2017:
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3998 kcal
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Activities & Exercise:
Working - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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losing 10.5 lb a week
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