Weigh In record (no journal entry) for 14 July 2017
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165.1 lb
Lost so far: 30.6 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2017:
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1023 kcal
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Fat: 85.04g | Prot: 47.10g | Carb: 27.26g.
Breakfast: Café Expresso. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Patinho, Ovo Estrelado. Snacks/Other: Cacau em Pó (Não Adocicado), Nestlé Creme de Leite, Leite de Coco. more...
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gaining 3.1 lb a week
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Mibelisca's weight history
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