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Did bad for a couple weeks....got the belly fat book...going to start watching my sugar
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156.6 lb
Lost so far: 6.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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667 kcal
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Fat: 31.86g | Prot: 37.38g | Carb: 60.77g.
Breakfast: Total 0% Greek Yogurt (Fage) blueberry acai. Lunch: Tuna Salad with Egg, Whole Wheat Bread. Snacks/Other: Caffe Latte (Grande), Dry Roasted Unsalted Almonds. more...
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steady weight
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Trish Elerick's weight history
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