Weigh In record (no journal entry) for 10 June 2017
|
290.9 lb
Lost so far: 24.1 lb.
Still to go: 70.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2017:
|
317 kcal
|
Fat: 10.05g | Prot: 17.98g | Carb: 37.94g.
Lunch: Pictsweet Steam'ables Edamame with Sea Salt, Lettuce Salad with Cheese, Tomato and/or Carrots, Spicy Tuna Rolls, Yoshinoya Miso Soup. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
touchblondie's weight history
|