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LuvrOlife
Journal
09 Mar 10
LuvrOlife's Journal, 09 March 2010
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Weigh In record (no journal entry) for 09 March 2010
218.5 lb
Lost so far:
11.5 lb
.
Still to go:
68.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 09 March 2010:
877 kcal
Fat: 37.50g | Prot: 30.95g | Carb: 108.12g.
Breakfast:
Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds, Decaffeinated), Baked or Fried Batter Dipped Onion Rings, Carrot Loaf, Balsamic Chicken and Pistachio Salad.
Snacks/Other:
French Bread.
more...
2414 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.3 lb a week
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