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lovetoeattoo
Journal
06 Mar 12
lovetoeattoo's Journal, 06 March 2012
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FBS 131
196.0 lb
Lost so far:
9.0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2012:
891 kcal
Fat: 28.37g | Prot: 52.59g | Carb: 107.84g.
Breakfast:
COFFEE, 2% Fat Milk, BUTTER, JUDY'S HOMEMADE BREAD 2 oz.
Lunch:
BONELESS CHICKEN BREAST, CATALINA FREE SALAD DRESSING, ICEBERG LETTUCE.
Dinner:
Red Potatoes, EGG.
Snacks/Other:
APPLE.
more...
2390 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
gaining 7.0 lb a week
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