Weigh In record (no journal entry) for 29 May 2017
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149.7 lb
Lost so far: 53.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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1102 kcal
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Fat: 45.91g | Prot: 51.98g | Carb: 129.84g.
Lunch: Bife de Carne de Vaca, Quero Feijão Carioca, Repolho Verde Cozido, Quibebe, Fricassê de Frango. Snacks/Other: Cappuccino, Pamonha. more...
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gaining 3.1 lb a week
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leo.zap22's weight history
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