Weigh In record (no journal entry) for 24 May 2017
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207.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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1907 kcal
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Fat: 86.09g | Prot: 157.33g | Carb: 151.41g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Bananas, Farmer John Thick Cut Premium Bacon, Egg, Almond Butter, Grapefruit, Macrolife Naturals Macro Greens. Lunch: FitAID Fitaid, Caffeine and Kilos Natural Energy Bar, Cooked Salmon, Banana, FitAID Fitaid, Quest Double Chocolate Chunk. Dinner: Pork Chops (Top Loin, Boneless), Dole Spinach Cherry Almond Bleu Salad. Snacks/Other: Simply Balanced All Natural Creamy Almond Butter, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme. more...
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steady weight
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