Weigh In record (no journal entry) for 02 March 2012
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133.4 lb
Lost so far: 5.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1805 kcal
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Fat: 48.43g | Prot: 84.09g | Carb: 255.09g.
Breakfast: yiling's smoothie. Lunch: odwalla superfood, chicken salad sandwich. Dinner: chicken lemon soup, tinos sandwich. Snacks/Other: tiramisu, vanilla wafers. more...
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gaining 0.5 lb a week
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00jhc00's weight history
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