Weigh In record (no journal entry) for 18 May 2017
|
205.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2017:
|
1922 kcal
|
Fat: 90.38g | Prot: 146.56g | Carb: 136.90g.
Breakfast: Baileys Original Irish Cream, Caffeine and Kilos Natural Energy Bar, Great Lakes Gelatin Collagen Hydrolysate, Bananas, Egg, Farmer John Thick Cut Premium Bacon, Almond Butter, Macrolife Naturals Macro Greens, Grapefruit. Lunch: Baskin-Robbins Peanut Butter 'n Chocolate Ice Cream, Lifeaid, White Rabbit White Rabbit Creamy Candy, Kirkland Signature Boneless Skinless Chicken Thighs, Fresh Express Pear Gorgonzola Salad Kit. Dinner: FitAID Fitaid, Great Value Steamable Broccoli & Cauliflower, Lamb Chop (Lean Only Eaten). Snacks/Other: Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dlehr84's weight history
|