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Youpiii 🙆 objectif atteint. Changer la dizaine C est fait. Hop hop hop On continue.
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197.3 lb
Lost so far: 14.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2017:
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1064 kcal
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Fat: 22.56g | Prot: 49.05g | Carb: 160.84g.
Breakfast: Café, Carrefour Bio Muesli Floconneux Raisins Noisettes Amandes, Candia Lait Écrémé Silhouette, Café, Pamplemousse. Lunch: Tomates, Aldi Steak Haché, Poivrons, Courgette, Tipiak Quinoa Gourmand. Dinner: Lidl Fromage Blanc 0%, Pure Via Stevia, Marque Repère Légumes Pour Potage Méditerranéen. Snacks/Other: Pomme. more...
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2540 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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