Weigh In record (no journal entry) for 28 February 2012
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159.4 lb
Lost so far: 12.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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878 kcal
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Fat: 29.37g | Prot: 33.15g | Carb: 122.51g.
Breakfast: 100 fudge dipped, honey fiber muffin, Blueberries, Deli Deluxe American Cheese, Fried Egg without Fat. Lunch: Organic Bean, Rice and Cheddar Cheese Burrito. Snacks/Other: cheez-it 100. more...
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gaining 8.4 lb a week
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