Weigh In record (no journal entry) for 05 May 2017
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142.0 lb
Lost so far: 26.8 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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1808 kcal
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Fat: 47.81g | Prot: 58.12g | Carb: 301.25g.
Breakfast: Sunsweet Prune Juice, Fiber One Cheesecake Bars - Chocolate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nature Valley Oatmeal Breakfast Squares, Becel Olive Oil Margarine, Country Harvest 12 Grain, Sunsweet Prune Juice. Lunch: Farmer's Market Baby Carrots, Kashi Pita Crisps - Original 7 Grain with Sea Salt. Dinner: Larsen Smoked Boneless Ham Slices, McCain Smiles. Snacks/Other: Lay's Oven Baked Original (28g). more...
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losing 1.0 lb a week
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