Lully Cardoso's Journal, 05 May 2017

Weigh In record (no journal entry) for 05 May 2017
140.4 lb Lost so far: 8.6 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2017:
1922 kcal Fat: 75.30g | Prot: 79.20g | Carb: 167.91g.   Breakfast: Tangerinas. Lunch: Friboi Carne Moída Patinho, Lacta Diamante Negro (25g), Ovo Cozido, Salada Vinagrete, Agrião. Dinner: Nestlé Chocolate Classic Ao Leite, Panco Pão de Milho, Vinho Tinto de Mesa. Snacks/Other: Pão Integral, Manteiga (com Sal). more...
losing 3.1 lb a week

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